08:0161 439 9144:00, Mon - Fri

09:0161 439 9144:00, Sat - Sun

Choose from a small selection of continental breakfast breads to perfectly pair with our barista coffees or hot beverages.

to the breakfasts

breakfast bros

08:0161 439 9144:00, Mon - Fri

09:0161 439 9144:00, Sat - Sun

Choose from a small selection of continental breakfast breads to perfectly pair with our barista coffees or hot beverages.

to the breakfasts

breakfast bros

The new season is a great reason to make and keep resolutions. Whether it’s eating right or cleaning out the garage, here are some tips for making and keeping resolutions.

Make a list 
Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too.


  Check the list regularly 
Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.


  Reward yourself 
When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.


  Think positively 
Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.

Sports Abroad swimming training camps at Albir, Costa Blanca, Spain.

SWIMMING TRAINING AT

ALBIR

COSTA blanca, SPAIN

TRAINING & FACILITIES

TRAINING & FACILITIES

We are very excited to announce a new location for 2026.


Set within the picturesque town of Albir on Spain’s Costa Blanca, the Albir Garden Resort is proud to introduce its brand new state-of-the-art 10 lane outdoor heated Olympic pool.

Albir is a charming coastal town enjoying over 300 days of sunshine a year, making it an ideal destination for both holidays and sports training.


The town's tree-lined streets are filled with cafés, restaurants, and shops, and along with their large blue flag beach, everything is within easy walking distance of the hotel.


Coupled with easy access to both Alicante and Valencia airports, Albir offers everything you need to train, recover, and relax! 

Sports Abroad swimming training camps at Albir, Costa Blanca, Spain.
Climate

Climate

One of the warmest climates in the Mediterranean. 20°C (winter), 30°C plus (summer).

Climate

Flight Time

Just 2.5 hrs flying direct from London to Alicante (ALC). Check flights on Skyscanner.

Climate

Language

Local language is Spanish but English is widely spoken.

Climate

Currency

Climate

Climate

Warmer months Apr - Oct, av. temps above 26°C. Colder months Nov- Mar.

Climate

Flight Time

2 hrs 35 mins direct from London to Palma (PMI). Check flights on Skyscanner.

Climate

Language

Local language is Spanish but English is widely spoken.

Climate

Currency

ACCOMMODATION

ACCOMMODATION

ALBIR GARDENS SPORTS RESORT

LOCATION

Brand new training facilities and accommodation all on site! Easy walking distance to the beach and close to Alicante airport.

4R CASABLANCA PLAYA

DESCRIPTION

Albir Garden Resort combines world-class training facilities with the charm of a Mediterranean escape. Accommodation is tailored for athletes, with spacious, air-conditioned apartments.


The resort’s dining options can also be adapted to meet nutritional needs, ensuring swimmers are fuelled and ready for every session.


Recovery is just as important as training, and Albir Garden delivers with a full wellness centre. After a tough workout, athletes can relax in the sauna, enjoy a massage, or take advantage of physiotherapy services. The on-site gym and sports complex offer

additional cross-training opportunities, while the nearby beach and mountain trails provide the perfect backdrop for active recovery.

Star
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AMENITIES
  • 5om pool onsite
  • Gym
  • Wellness Centre
  • Sauna
  • Physiotherapy
  • Beach
  • Restaurant
  • Aircon
  • Safety Boxes
  • Wifi + TV
FULL BOARD
  • Breakfast 08:00 - 10:00
  • Lunch 13:00 - 15:00
  • Dinner 19:00 - 21:30
  • Water included with meals
RECEPTION
  • Check-in 15:00
  • Check-out 12:00
Albir Gardens Sports Resort, Albir, Spain.

4R GRAN REGINA

LOCATION

Return hotel to pool transfers included.

4R GRAN REGINA

DESCRIPTION

In the Hotel Gran Regina, you will find rooms to live a unique experience. If you enjoy sun and sports, we have swimming pools, solarium and paddle tennis courts.


If you want to disconnect, in the 4R Hotel Regina Gran you will find the perfect place in our unique Spa & Wellness equipped with heated pool, sauna and cardio zone.


Gastronomy is also one of our priorities with Buffet Service and Show Cooking. What’s more, the 4R Hotel Regina Gran has spectacular rooms.

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AMENITIES
  • Pools (inc. heated)
  • Spa & Wellness
  • Sauna & Solarium
  • Cardio Zone
  • Paddle Tennis
  • Bar
  • Restaurant
  • Entertainments
  • Safety Boxes
  • Wifi + TV
HALF BOARD
  • Breakfast 8:00 - 10:30
  • Dinner 18:00 - 19:30
  • Dinner 20:00 - 21:30
  • Drinks not included
RECEPTION
  • Check-in 15:00
  • Check-out 12:00
Gran Regina Hotel, Salou, Costa Dorada, Spain.

4R SALOU PARK RESORT

LOCATION

Return hotel to pool transfers included.

4R SALOU PARK RESORT

DESCRIPTION

This hotel complex has all services and a varied range of leisure and entertainment activities.



If you are passionate about cuisine, at the 4R Salou Park Resort Hotel we offer a spectacular gastronomic offer: buffet service, show cooking, and also the best à la carte menu with table service, so you can savor Mediterranean cuisine.


4R Salou Park Resort has two pools, a sports area with a cardio space, and also a Spa & Wellness area with a heated pool, saunas, and a massage area where relaxation is guaranteed.

Star
Star
Star
Star
AMENITIES
  • Pool (2), one heated
  • Sports Arena
  • Cardio Space
  • Spa & Wellness
  • Saunas & Massage
  • Bar
  • Restaurant
  • Safety Boxes
  • Wifi + TV
FULL BOARD
  • Breakfast 8:00 - 10:30
  • Lunch 18:00 - 19:30
  • Dinner 20:00 - 21:30
  • Drinks not included
RECEPTION
  • Check-in 15:00
  • Check-out 12:00
Salou Park Resort, Salou, Costa Dorada, Spain.
Somabay, Red Sea, Egypt

SOMABAY, RED SEA

By Stuart Gerrard • March 5, 2025
A tropical Red Sea resort with world-class 10 lane heated Olympic pool, 5 lane 25m pool, gym, running track and more.
Sports Abroad swimming training camps at Calella, Spain.

CALELLA, SPAIN

By Stuart Gerrard • May 26, 2024
One of the most popular sites in Europe. 10 lane outdoor 50m pool with a gym & spa.
Sports Abroad swimming training camps at Lyttos Beach, Crete

LYTTOS BEACH, CRETE

By Stuart Gerrard • May 20, 2024
A 5 star beach resort with everything on-site in beautiful Crete.
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